Join us on Wednesday, September 18th at 7:00 PM for a group 3 mile run followed by a Restorative Yoga for Runners class at Urban Souls! Restorative yoga invites you to slow down and BE. You’ll release deeply held tension, relax muscles, deepen self awareness, encourage mindfulness and disconnect from frenetic daily life—and reconnect with your best self!
An RSVP is required and the class is limited to 20 runners. Please RSVP here
If you want to partner or discuss an upcoming event please drop us an email.