Join us on Wednesday, September 18th at 7:00 PM for a group 3 mile run followed by a Restorative Yoga for Runners class at Urban Souls!
Restorative yoga invites you to slow down and BE. You’ll release deeply held tension, relax muscles, deepen self awareness, encourage mindfulness and disconnect from frenetic daily life—and reconnect with your best self!
An RSVP is required and the class is limited to 20 runners. Please RSVP here!
The run will end at the Urban Souls Studios and the class will begin promptly at 7:45 PM. Bringing a bag? Our team will transport your bag from the store to the Urban Souls studios.