No Boundaries HoBOOKen 5K - Fall 2016

 

Sponsored by Fleet Feet Sports 

The Fleet Feet Sports No Boundaries 5K training program is designed for beginner runners and people who are currently inactive or minimally active. 

There's no time like the present to get up on your feet, start moving, and become a new and improved you. This 9-week safe, fun, and non-intimidating program is designed for beginners who would like to run, run/walk or walk in a 5k race.

Along the way we provide you with motivation, guidance and advice, weekly group training runs, and educational clinics on topics such as proper nutrition, choosing the right gear, and avoiding injury. There will be pace groups for every level of runner so, you won't be running alone. Training will start with 1 mile and build up to 3 miles.

REGISTRATION IS OPEN. CLICK HERE TO SECURE YOUR SPOT.

PROGRAM AVAILABILITY  |  GOAL EVENT  Our current No Boundaries program will begin on September 6, 2016 and run for 9 weeks ending with participants running the HoBOOken 5k event on Saturday, October 29th at 10am. You may choose to do a different race in or around the same time frame, and the coaches will work with you to alter your training schedule.

  • Training Dates:  September 6, 2016 through October 29, 2016
  • Goal Event: HoBOOken 5k in Hoboken, NJ in October - race registration is not included in program registration however you will receive a unique registration discount
  • First Training Run: Tuesday, September 6, 2016 at 7pm, Kickoff Meeting/Information Session is Tuesday, August 30, 2016 - scroll down for further details

WORKOUT TIMES  |  LOCATIONS  There will be one training session per week and seminars periodically throughout the program.

  • Tuesdays at 7pm, meeting at Fleet Feet Hoboken

PROGRAM BENEFITS  Every participant receives:

  • A complete 9 week program with a schedule detailing weekly workouts
  • A weekly, coached group training session at Fleet Feet Hoboken
  • Informational clinics on proper footwear, injury prevention and nutrition
  • A weekly email with tips, advice, motivation & encouragement
  • Dedicated support from coaches and answers to individual question
  • Exclusive Shopping Specials at Fleet Feet Hoboken
  • All returning alumni from any Fleet Feet Hoboken training program receive a $10 Fleet Feet Hoboken gift card
  • A technical running t-shirt and if you attend 80% of the runs - a special prize!

REGISTRATION  Registration will close approximately one week after the first training or when maximum capacity of 50 participants has been reached.

  • COST: Early registration discount: $105 (register before 8/13/16) - program registration fee does not include race entry fee
  • NOTE: Price increases to $125 on 8/14/16
  • NO REFUNDS after the second week of training. There are no exchanges or transfers at any time.

KICKOFF FOR REGISTERED PARTICIPANTS AND INFORMATION SESSION  The Training Program will kick-off with an informational meeting on Tuesday, August 30, 2016 at 7pm at Fleet Feet Hoboken (604 Washington Street). We will review specific training information and get you pumped for an incredibly journey. This meeting is open to everyone - registered participants AND those interested in signing up for the program.

RSVP to the info meeting on Tuesday, 8/30/16 by clicking here!

Register for the 5K Training Program here.

QUESTIONS?  If you have specific questions, please email training.hobokenfleetfeet@gmail.com.

No Boundaries HoBOOKen 5K - Fall 2016 More Info »

Program Start: Tuesday, August 30th
Program Schedule: 9 weeks
Goal Race: HoBOOken 5K
Program Fee: $105 (excluding race fee) through 8/13/16 | $125 after 8/13/16
Description: The Fleet Feet Sports No Boundaries 5K training program is designed for beginner runners and people who are currently inactive or minimally active. There's no time like the present to get up on your feet, start moving, and become a new and improved you. This 7-week safe, fun, and non-intimidating program is designed for beginners who would like to run, run/walk or walk in a 5K race. Along the way we provide you with motivation, guidance and advice, weekly group training runs, and educational clinics on topics such as proper nutrition, choosing the right gear, and avoiding injury. There will be pace groups for every level of runner so, you'll never be running alone. Training will start with 1 mile and build up to 3 miles.
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